Physical Therapy

Fitness forward rehab for CrossFit athletes, weightlifters, and active individuals in Seattle

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A physical therapist assists a patient with knee pain with resistance band exercises during a workout at the gym.

Physical Therapy at BRIX focuses on injury rehab, preventative care, and recovery.

You will work one-on-one with a Doctor of Physical Therapy to develop a plan to move better, get stronger, and be more resilient.

We know how it feels to be told to stop doing what you love.
Let us help you stay active!

Our goal isn’t just to get you out of pain - it’s to build a body that can handle more.

Physical Therapy at BRIX is designed for people who:

  • Want to stay active long-term

  • Are frustrated with recurring injuries

  • Want more than quick fixes

  • Care about training and performance

  • Want a clear plan instead of guessing what to do

A patient getting spinal mobilizations to improve pain and mobility in a physical therapy clinic.
A physical therapist performs cupping therapy on a male patient's shoulder while he performs active shoulder range of motion.

Treatments include a combination of:

  • manual therapy

  • myofascial decompression AKA cupping therapy

  • soft tissue mobilization

  • mobility and movement correction

  • strength and resistance training

  • load progression

  • objective strength & performance testing

  • expert level coaching and education

  • fitness or exercise program modifications

  • home exercise prescription

A postpartum patient receiving scar massage on a C-section scar to decrease pain and improve mobility and core activation.


We love working with all types of athletes and individuals that are ready to put in the work to rehab.

Some of our specialities include:

  • Orthopedic injuries

  • CrossFit injury rehab

  • Shoulder pain

  • Low back pain

  • Pregnancy and postpartum

  • Post surgery recovery

  • Hip impingement

  • ACL rehab

  • Tendinopathies

A man getting coaching on a ring muscle up to decrease shoulder pain while doing a CrossFit workout.

Details:

Your rehab journey begins with a comprehensive assessment to find the root cause of your pain or injury(s).

We will work together to develop a personalized treatment plan to decrease your symptoms, improve your mobility, increase your strength, and empower you to take control of your body and your life.

Treatment plans are based on current research methods, our training and coaching experience, and our extensive knowledge in fitness and movement, especially when it comes to training through injuries.

  • 75-minute initial assessment for new clients: $325

  • 45-minute follow-up physical therapy session: $225

*Payment is due at the time of service. We accept HSA/FSA.
*You may be eligible to submit to your insurance for out-of-network reimbursement.

Book an appointment
A physical therapist giving a tactile cue to a patient's knee to decrease knee valgus during a barbell back rack lunge.