Fitness Forward Physical Therapy + Data-driven Performance Coaching
We help active people get out of pain, rebuild strength, and return to training with a clear plan.
Rehab. Performance. Prescribed.
At BRIX Performance RX, we help you build a body that can handle more.
Most people get stuck.
People bounce between physical therapy, rest, and trying to workout.
Pain improves temporarily, but the underlying limitations never get fully addressed. Eventually the same problem returns - or maybe a different issue.
Traditional rehab often stops too early, before the body is ready for real-world demands like running, lifting, and sport. It’s not because you had bad care or didn’t do the right thing - it’s just how the current system works.
We don’t accept it.
At BRIX, we take a different approach.
We combine physical therapy, strength & performance training, and sports science to help you rebuild your foundation so you can stay active long term.
Instead of treating symptoms alone, we focus on building capacity, resilience, and performance.
Our approach goes beyond treating pain.
We identify the root cause of injury, optimize movement quality, and build functional strength that transfers to real life and sport. Whether you’re an active adult, CrossFit athlete, weightlifter, or someone looking to stay strong and independent as you age, our programs are tailored to your goals.
What Makes BRIX Different
Physical therapy and performance training under one roof
Objective testing including force plate analysis
Individualized strength and performance programming
One-on-one sessions and small group training
A clear progression from rehab to performance
Coaching inside a performance gym environment
Our Process
We start with a comprehensive evaluation to understand how your body moves, produces force, and tolerates load.
01 ASSESS
We design a personalized plan that integrates physical therapy and performance training.
We don’t guess - we build a roadmap.
02 PLAN
Through physical therapy and strength training, we rebuild mobility, strength, and movement capacity working THROUGH, not around any limitations you may have.
03 REBUILD
We progressively reintroduce higher demands like running, jumping, lifting, and athletic movement so you can return to what you love with confidence. You aren’t just getting out of pain, you are building a body that stays resilient.
04 PERFORM
Contact Us
Interested in working together?
Please fill out the information below, and we will be in touch with you shortly. We can’t wait to hear from you!
info@brixperformancerx.com
940.886.6536
8318 8th Ave NW
Seattle, WA 98117